Helping people make a habit of a healthy lifestyle
Helping people make a habit of a healthy lifestyle
It certainly will be something that serves you well throughout your life. Make it fun. Study and learn as much as you can about what modern science and research says contributes to living a long healthy life. Devise a plan that is yours; then follow it. Get excited about living a vibrant healthy life; it […]
Make being healthy one of your hobbies Read More »
If you want to learn something physical that is difficult; practice often and quit hungry for the experience. Practice for brief periods of time. Do not practice when you are tired and when you begin to make mistakes quit your practice. Imagine a golden thread fastened to the center of your chest pulling you to
If you want to learn something Read More »
It was a beautiful summer day in Sioux City. I was 8 years old. I said In a loud almost yelling voice: “hey mom there’s nothing to do” my mother responded: “son your bed needs making, the lawn needs mowing, and the trash needs carrying out.” From that moment on I have never looked to
It was a beautiful summer day in Sioux City Read More »
What is magic? To me magic is what the magician does–the magician would have us believe that there can be reality without process. There are no scarves up his or her sleeve that they did not put there. No rabbits in hats that the magician did not put there. There are no pumpkins into carriages
Avoid the magical orientation to life. Read More »
For me the concept of playground includes the following: physical activity, lots of physical activity, a wide variety of physical activity and movement, my socialization in part, girlfriends, boyfriends, balls of various shapes and sizes, slides, merry go rounds, swings, monkey bars, jump rope, Jacks, hopscotch, gaiety, laughter, Inventing new games,Learning to take my turn
Spend your life on the playground Read More »
If you want to learn something physical that is difficult; practice often and quit hungry for the experience. Practice for brief periods of time. Do not practice when you are tired and when you begin to make mistakes quit your practice. Imagine a golden thread fastened to the center of your chest pulling you to
Stephen Jepson says: “quit hungry for the experience” Read More »
Research indicates that continued engagement in challenging mental activities keeps the brain performing well. My path is to be constantly learning new complex physical things (many would regard what I do as playing); at age 72 I am learning to fly an airplane and juggle clubs. For me flying an airplane is significantly easier than
Keeping the brain and body functioning well Read More »
One of my very favorite quotes is from Wayne Gretzky and I have shared this with lots of people. Wayne Gretzky says: “You Miss Every Shot That You Do Not Take” The best Wayne Gretzky Quote. A Michael Scott Quote.? Play I love that quote. My thoughts on being bold, By:Stephen Jepson Or A Michael
My Favorite Wayne Gretzky Quote Read More »
I deem myself to be a learning theorist inasmuch as I have studied how to share in an efficient and effective way what is in my noggin and body with someone else’s head and body. Historically I have been quite successful in these sharings. By some reckoning achieving remarkable results. If you have an interest,
Learning to do complicated physical things Read More »
Hello! Welcome to to my website. I will be posting stories, and interesting content regularly. Please subscribe to receive new, and updated posts(at the bottom of the page). Warmly, Stephen
Hello from Stephen! Read More »